Wonderful – Terrible – Prednisone

Prednisone is a synthetic form of corticosteroid that can be administered in topical, injectable, or oral form. Corticosteroids are a class of steroid’s which act like hormones that are produced by the adrenal gland.

Prednisone is prescribed to very effectively suppress immune system response when treating a variety of inflammatory diseases and disorders. This includes arthritis, eczema, some cancers, irritable bowel symptoms, asthma, allergic reactions, multiple sclerosis, Alzheimer’s, chronic pain conditions and many others.

When our bodies are under stress, a natural steroid hormone called cortisol is a released. Cortisol is part of the “fight or flight” response which causes changes to blood pressure, blood sugar, immune and inflammatory response. These changes are not harmful when the body has a chance to recover from the stress inducing event. Stress responses can become very problematic if triggered too frequently.

The immune system cannot operate properly under the influence of excessive cortisol. Impaired immunity leaves the door open to illness and disease. Because prednisone is a synthetic corticosteroid it should be used cautiously, infrequently, and sparingly to reduce the likelihood of complications. When used judiciously, it can be a wonderful drug.

However, when prednisone is taken for more than a few weeks, it causes the adrenal gland to shrink, producing fewer natural steroid hormones. That is why discontinuing prednisone and other corticosteroids much be done slowly so that the adrenal gland can return to normal production. Sudden drug withdrawal can trigger dangerous side effects. There are also some terrible possible side effects and complications which can occur when using prednisone:

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… and that’s why your vitamins aren’t working!

The human body is comprised of roughly 10 trillion cells. Every cell is basically a highly sophisticated bio-chemical machine. Vitamins are small molecules that the cells need to perform specific functions. Our bodies can’t manufacture these vitamin and mineral molecules. Instead they must be provided via food or supplementation.

There are about 15 different essential vitamins and minerals that our bodies need. Some fat-soluble vitamins (like Vitamin A) can be stored in the body for long periods of time. Others, especially water-soluble vitamins, must be replenished frequently.

So, vitamins and minerals are essential. Our cells depend on them. Then why do so many people who take supplements regularly still feel lousy and continue to struggle with symptoms of poor cellular health?

The likely culprit? Poor absorption. The cells can’t get enough of the active compounds from the type of vitamin being taken.

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Is your medication robbing you of essential nutrients?


Studies show that up to 65% of the elderly hospitalized in America are MALNOURISHED. Sadly being overfed and under-nourished impacts hundreds of thousands in the United States. When you combine poor nutrition along with the consumption of medications that exacerbate nutrient loss, supplementation becomes even more vital to support general health.

The Physician’s Desk Reference along with the “Drug-Induced Nutrient Depletion Handbook” are the sources for the following  information on nutrients that are blocked or reduced by common medications.

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Pycnogenol protects passengers from leg swelling, blood clots and jetlag

Two clinical studies (2004 and 2005)  observed the beneficial effects of the patented French pine bark extract known as Pycnogenol® in preventing and reducing thrombosis (the clotting of blood within veins) on roughly 200 subjects traveling on long-distance flights (over eight hours).

The studies demonstrated that passengers using Pycnogenol® had no instances of thrombosis or, in a few cases, less than 6% variation in their ankle circumference (far less than the control group).

In addition to promoting circulation, the highly potent antioxidant properties of Pycnogenol® make blood platelets more slippery, reducing the incident of blood clots and supporting cardiovascular health.

Jetlag was also reduced by 50% with Pycnogenol®. This 2008 study found that jetlag symptoms including fatigue, irritability, insomnia, edema and cognitive impairments were half of those found in both healthy and hypertensive individuals when Pycnogenol® was taken.

These studies observed the effects of supplementing with Pycnogenol® in capsule form. Isotonix OPC-3® is an exclusive blend of high potency antioxidants that include Pycnogenol® in a drinkable isotonic form. In fact, Isotonix OPC-3® is the only product on the market which provides Pycnogenol® in an isotonic form.

Isotonic solutions do not have to be digested like tablets, capsules or even liquids do. Instead Isotonix OPC-3® delivers Pycnogenol® in an ideal isotonic state that is ready to go directly into the small intestine for absorption. This extreme bioavailability provides up to 95% nutrient absorption into the bloodstream in approximately 5 minutes. Capsules and tablets can take 1-4 hours to digest, which reduces their nutrient value to 10-20%.

Pentaxyl – my amazing, affordable, skin brightening, wrinkle-nuking beauty secret

BeautySecrets“It seems like you’re getting younger! Why aren’t you getting wrinkles? What are you using on your skin?”

Lately, those type of questions keep coming at me from female friends and co-workers. After forty or so, fighting wrinkles can be quite a catalyst for conversation.

Several years ago, I started having trouble with hormone-triggered skin discolorations on my face. My dermatologist told me it was a common problem that many people experience and instructed me to avoid sunlight, use sunscreen and incorporate “fade creams” into my daily skin care. The only other option was to try expensive laser treatments.

Unfortunately, none of those options were fool proof because the discolorations were hormonally triggered. The splotchy spots would only truly stop once my hormones stabilized (after menopause) which might take 10-15 years.

So I dealt with the my “age spots” with concealer and foundation. It was a real drag because I was very self conscious of the splotches on my face and didn’t feel comfortable leaving the house without makeup. The spots would slowly disappear in one area only to emerge in another. I used a prescription fade cream for more than 6 months but noticed no difference. A couple years and several product attempts later, I was seriously considering coughing up some big bucks to try laser treatments.

Fortunately that was about the time that I discovered the Isotonix® nutritional line for my inside and a skin care product called Pentaxyl® for my outside.

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Ward-off winter blues, depression and Seasonal Affective Disorder with Vitamin D

winter girlA study conducted by the Department of Medicine at the Union Memorial Hospital in Maryland compared photolight therapy to the use of vitamin D on a group of subjects with SAD (Seasonal Affective Disorder).

The randomized controlled trial found that after one month the subjects who received phototherapy showed no significant improvements in their vitamin D levels or in their depression. However, the group who received vitamin D experienced significant reductions in their depression and showed increased levels of vitamin D in their blood serum.

The study concluded that vitamin D3 may be a valuable treatment for SAD.

Multiple studies on the use of vitamin D for depression, anxiety and cognitive disorders have been listed at the Vitamin D Council site.

Isotonix® Vitamin D with K2 provides 5000 iu’s per dose of highly bioavailable vitamin D3 with the additional benefit of vitamin K2 for increased bone and vascular health. Many people who were disappointed with vitamin D in capsule form have enjoyed the ease of use and up to 95% absorption provided in this delicious drinkable isotonic solution.

Frequently asked questions about Isotonix products

questionIsotonix® products are provided exclusively through SHOP.COM (powered by Market America) and have obtained a loyal following due to their effectiveness, ease of use, and science-based formulations.

Here are some frequently-asked questions about the Isotonix® brand of nutritional supplements:

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Seriously, isotonic calcium gets RESULTS

Isotonix Calcium PlusCalcium is the most abundant mineral in the human body with 99% of it stored in the bones and teeth. Beyond skeletal structure calcium impacts multiple systems including the cardiovascular, nervous system, immune response, hormone and enzyme function and healthy cholesterol levels.

44-87% of the U.S. populace are deficient in calcium. Using the steroid Prednisone leaches calcium from the bones, which greatly increases calcium requirements.

So the question is, what form of calcium is best? Frequently, people complain that they have tried supplementing with calcium or other nutrients and noticed no benefit. In the past, I had the same experience. What I found out was that it wasn’t that the compound didn’t work. The problem was that my body could not extract the benefits of the compound due to the form it was delivered in.

That is why isotonic absorption is so significant.

Many calcium supplements are made from calcium found in eggshell or oyster shell, which is difficult for the body to absorb. Other brands use calcium tablets that possess a binding agent called DCP, which does not break down in the body. Just because a brand lists a large amount of calcium on the label does not mean that your body will be able to utilize it.

Isotonix® Calcium Plus delivers results because it is isotonic.

Isotonix® Calcium Plus is a powdered form that, when mixed with the amount of water indicated, becomes isotonic. An isotonic solution is extremely easy for the body to absorb and will begin entering into the blood stream in less than five minutes. This highly efficient and active product will get to the receptor sites in the small intestine unlike many other brands of tablets which have been jokingly referred to as “bedpan bullets“.

Benefits that distinguish Isotonix® Calcium Plus are:

  • It’s isotonic – (is ready to be absorbed by the intestines)
  • It’s very affordable – ($19.50 for a 45 day supply)
  • It’s drinkable – (and tastes good)
  • It’s bioavailable – (delivers highly concentrated and active nutrition)
  • It’s synergistically blended – (contains vitamins D3, C, and B2, magnesium, boron, potassium, & manganese)

Results always speak for themselves. Here are a few comments on Isotonix® Calcium Plus:

By Ann the Marathon Runner and P.T. from Poulsbo, WA on 6/6/2009

I’ve tried various types of daily calcium products. This is far and away the easiest to use and it tastes good too. I’ve found that I really notice a difference in how I feel when I use the product and after just one month. I will buy it every month from now on.

By LK  from Northern NH on 8/4/2009

I really like this product- it is a thousand times better than the calcium “horse pills” that you buy at the store. This powder is easy to take, and you can take just half a dose if you are drinking a lot of milk or use milk products. I would recommend it to any woman.

Curcumin – Nature’s Antidepressant

Curcumin is the most biologically active ingredient found in the herb, turmeric, which is part of the ginger family. Grandpa and sonUsed for centuries in Indian cooking, this potent phytochemical (plant chemical) has been identified as an antioxidant, anti-inflammatory, anti-arthritic, anti-amyloid (inhibits abnormal protein deposits – like brain plaque), anti-tumor (causes apoptosis or cell death in cancerous cells) and enhances immune system function by increasing the production of glutathione.

If that wasn’t enough – there’s more!

A recent study published in Psychopharmacology on curcumin found that it behaves like a natural antidepressant by increasing serotonin as well as dopamine levels.

Attention Deficit Hyperactivity Disorder ( ADHD) and Attention Deficit Disorder (ADD), is often treated with antidepressants to balance MAO’s (monoamine oxidase enzymes). A safe and natural compound like curcumin could be a very welcome option for many.

Unfortunately, most natural forms of curcumin are not very bioavailable. By the time they pass from the stomach into the small intestine for absorption the active ingredient is quite degraded and has lost its potency. However, a naturally-occurring and patented form of curcumin has been developed called BCM-95®, which delivers six times more bioactive curcumin into the blood than typical curcumin.

Curcumin Extreme contains this optimal type of pharmacologically bioactive curcumin known as BCM-95® in a unique synergistic formula.

The Journal of Alzheimer’s Disease published study results recommending that vitamin D3 be used in conjunction with curcumin to prevent Alzheimer’s and cellular damage/destruction to brain cells caused by free radicals through oxidative stress.

According to Dr. Milan Fiala, study author and a researcher at the David Geffen School of Medicine at UCLA and the Veterans Affairs Greater Los Angeles Healthcare System, “We hope that vitamin D3 and curcumin, both naturally occurring nutrients, may offer new preventive and treatment possibilities for Alzheimer’s disease.”

Isotonix® Vitamin D with K2 is a drinkable, highly bioavailable and active form of D3. Using Isotonix® Vitamin D with K2 along with Curcumin Extreme™ would be an excellent response to Dr. Fiala’s suggestion.

Combat Migraines with Isotonic Antioxidants

Woman SoldierMigraines plague approximately 30 million people in the United States with 75% of that number consisting of women.

The treatment of migraines has spurred the creation of a myriad of pain management centers, medications, books, diets, procedures and approaches.  Addressing the physiological and/or environmental causes and then determining the appropriate solution can be daunting at best. Fortunately, many people have found relief from migraines by using nutritional antioxidants and anti-inflammatories.

Free radicals destroy and damage cells. Our bodies are equipped to handle free radicals to a certain degree, but factors such as illness, toxins, and stress can overwhelm the normal production of cellular antioxidants. This results in an imbalance that can set the stage for migraines. Supporting cellular function and immune response with potent and well-researched antioxidants can not only inhibit migraines, it also contributes to disease resistance and anti-aging.

Using isotonic formulas are a terrific way of ingesting anti-inflammatories and antioxidants. Isotonic solutions are the perfect balance of solids to liquids which allows them to pass rapidly from the stomach to the small intestine for maximum absorption.

Some highly effective anti-inflammatories and antioxidants that migraine sufferers are often lacking in are:

  • Magnesium and Calcium
  • B-Complex
  • Oligomeric Proanthocyanidins (OPC’s)
  • Vitamin D
  • Coenzyme Q10 (CoQ10)
  • L-Tryptophan
  • Omega 3 Fish Oils

Fortunately all of these recommendations are available through SHOP.COM and meet these high standards. Drinkable, delicious and up to 95% absorbed these Isotonix® products, along with the others, are amazingly effective.

Isotonix Magnesium
Isotonix® Calcium Plus

Isotonix® Activated B-Complex
Isotonix OPC-3®
Isotonix® Vitamin D with K2
Isotonix® Coenzyme Q10
Isotonix® L-Tryptophan
HeartHealth™ Essential Omega 3 Fish Oil with Vitamin E

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